Specialty Services
We are fortunate to offer a variety of specialties on top of our Functional Fitness Program including:
Yoga (Saturday mornings @ 8:00 AM)
CHEERLEADING and Tumbling
high jump and pole vault
Personalized Programming
PRIVATE 1-ON-1 Training
OLYMPIC WEIGHTLIFTING
Powerlifting
ATHLETIC and SPORT Development with ‘TEAM TRAINING’ options
FUNCTIONAL MOVEMENT SCREENING
Nutritional COUNSELING and Programming