Specialty Services

We are fortunate to offer a variety of specialties on top of our Functional Fitness Program including:

Yoga (Saturday mornings @ 8:00 AM)

CHEERLEADING and Tumbling

high jump and pole vault

Personalized Programming

PRIVATE 1-ON-1 Training

OLYMPIC WEIGHTLIFTING

Powerlifting

ATHLETIC and SPORT Development with ‘TEAM TRAINING’ options

FUNCTIONAL MOVEMENT SCREENING

Physical therapy

chiropractic

Nutritional COUNSELING and Programming